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Karva Chauth is a big festival for women in India. Karva Chauth is celebrated differently in North India and its surrounding areas.On this special day, every married woman observes a fast and prays for her husband's long life. According to the customs, women remain hungry and thirsty throughout the day. After seeing the moon in the evening, she breaks the fast by worshiping her husband. This year 13 October is the day of fasting and according to the Panchang, the Muhurta of worship will start from 5.44 pm. This timing will continue till 7.09 pm at night. Here we are talking about a working woman who keeps fast. In fact, many women keep fast even though they are working.
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Working hungry and thirsty is injurious to health. Despite this, working women follow the regular routine in fasting. Here we are going to tell some easy tips, which can be adopted to help you get through this difficult day.
Sargi
The fasting of Karva Chauth begins with Sargi. Before sunrise or in the shade of stars, women can eat things according to their mind. This plate is called Sargi, which includes things without salt.
Women going out for work should take heavy sargi. Women must eat food items like Sabudana Vada, Aloo Ka Halwa.
change in rules
The fasting of Karva Chauth is very difficult, but working women can also make some changes according to the need. If you are in office or are feeling low energy due to more work at home, then you should drink a glass of juice.
Although it is forbidden to do this during fasting, but it can also be done if needed.
distract
It is permissible to feel hungry in fasting, but it has also been seen that whatever we think about more, happens to us there. Instead of thinking about hunger in fasting, try to focus your attention on other things. You can tolerate hunger for a long time due to distraction.
Over working
Keeping Karva Chauth fast and following the routine of coming to office is not easy. Women who have to come to the office under compulsion even on this day,They should try a trick related to work. If possible, reduce the work load on this day. On this day one should work as slowly as possible so that your energy consumption is reduced. Work stress can further increase your hunger and thirst.
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