Navratri 2022: Know about the pakoras made of buckwheat and paneer in Navratri and the method

There are many people who keep fast for 9 days in Navratri. In such a situation, if you want to eat healthy and tasty dish, then you can make pakoras of buckwheat and paneer. It is very healthy and tasty. Let's know their method.

Today Navratri has started from 26th September. Many people keep fast during this time. In this way you can make kuttu paneer pakoras. Helps to keep energetic.Paneer also contains many nutrients like protein, calcium, cholesterol and vitamins etc. You can enjoy these pakoras with hot tea. You can also make these pakoras in many other special occasions like kitty party and birthday party etc.
You can enjoy these pakoras with your family on weekends.

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To make these, you will need buckwheat flour, paneer, potatoes and rock salt etc. Let's learn the easy method of making Kuttu and Paneer Pakoras.
Ingredients of Kuttu Paneer Pakora:

1 cup buckwheat

4 potatoes

1 cup ghee

400 grams paneer

rock salt

1 handful finely chopped coriander leaves

Steps to make Buckwheat and Paneer Pakoras –

1 Mix paneer and potato
To make this recipe, first put water in a pressure cooker. Put potatoes in it to boil. After the potatoes boil, switch off the gas. Peel the potatoes after they cool down.Now mash the paneer. Crumble the paneer and put it in a bowl containing potatoes. Mix these two things well.

Step – 2 Add Buckwheat Flour
Now add rock salt to this mixture. Add chopped coriander to the potato and paneer mixture and mix well. Now add buckwheat flour to this mixture. Mix all these things well. Make small balls from this mixture. Give them a round shape by pressing them.

Step – 3 Deep fry and serve
Now keep a pan on the gas. Add ghee to it. Heat it on medium heat. Put pakoras in it. Fry them till they turn golden brown. After this keep the paper in a plate. Take out the pakoras in it. Now serve these pakoras with green chutney.

Benefits of eating buckwheat:
Elements called fiber and niacin are found inside buckwheat. They work to convert proteins, carbs and fats into energy in your body. It also makes it easier for the body to digest food through this. Apart from this, the fiber present inside buckwheat is also helpful in weight loss and in taking care of the heart.

Benefits of eating cottage cheese:
Cheese contains fiber. It helps in keeping the digestive system healthy. It helps in removing the problem related to stomach. It contains potassium. It gives relief from the problem of blood pressure. It contains omega-3 fatty acids. It helps in controlling the blood sugar level. They keep the heart healthy. You can also include it in your weight loss diet.
 

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