Astrological Remedies 2022 for Peaceful & Sound Sleep

Our physical body is made up of 3 elemental attributes (or guna), these are:-

• SATVA GUNA: It gives us the Spiritual Energy for the ascension of our Soul.
• RAJAS GUNA: It gives us Zeal and Enthusiasm to achieve material things in life.
• TAMAS GUNA: It represents Inertia and causes fatigue in our body.

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Sleep is represented by the TAMAS GUNA, but it is very important to rejuvenate our bodies daily for better performance and activities.
For eg: The more you charge the battery of your mobile phone, the longer it will work. Similarly, the more we charge our body with adequate sleep, the more productive and active it will be.