Essential oil: We are all crazy about fragrance and where fragrance relaxes our mind, it smells the environment around us and eliminates the negative energy from there, it is such a thing that in the blink of an eye, it has a positive effect on our mood and nervous system. And we become happy forgetting our stress by getting lost in the sweet fragrance.
How do essential oils work?
These oils are most commonly used in aromatherapy, in which the oils are inhaled in a number of ways.7At the same time, it is applied on the skin, due to which it is absorbed inside the skin and benefits. By inhaling their smell, areas of your limbic system are stimulated which are a part of your brain. They play a role in emotions, behavior, sense of smell, and long-term memory. The limbic system works to make memories. The limbic system also plays a role in controlling many unconscious bodily functions, such as breathing, heart rate, and blood pressure. Some people believe that these essential oils can also have physical effects. Still, this is yet to be confirmed in studies.
Lavender oil: Lavender is known for its therapeutic and curative properties. It is used for the treatment of parasite infections, insect bites, burns, and cramps. Lavender oil works as an effective medicine in the treatment of several neurological disorders.
Sandalwood Essential oil: It has many properties like anti-inflammatory, anti-microbial, antioxidant, anti-tanning, anti-viral which are beneficial for health. Its use can be helpful for people struggling with sleep problems. It is also beneficial in calming the nerves and improving focus.
Rose essential oil: Rosehip oil has many psychological, physiological, analgesic, and anti-anxiety effects. It helps to control our anxiety and mood swings.
Lemon essential oil: It contains properties like anti-microbial and anti-oxidants. Therefore, it is widely used in the pharmaceutical industry, it is used in digestion and headache.
Orange oil: Orange is express food that helps us to calm down our nerves and using engine oil can relieve anxiety and stress. We can listen directly to calm our heart-mind.
Peppermint oil: Peppermint essential oil is extremely useful for relieving stress and anxiety. Or it helps us in keeping us alert and works for the restlessness of the mind, we can also use it as a room freshener, apart from this, we can also apply it on our shoulders, wrists, and neck.
There are many such labors, which are used a lot, through this natural fragrance, which gives peace to our mind, it is possible to cure all the seven energy chakras of our body, Mooladhara Swadhishthan, etc. Partner by eliminating the negative energy of our living place there. But the season of positive energy on Vastu form can also be done by these aroma methods.
There are different ways of using Aroma Oil, like listening to it directly or mixing it with olive oil, applying it on the skin at a place related to the balanced chakra, putting it in a bottle, spraying it in the room with water, and putting it in a diffuser.
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