Eat fresh fruits and have pomegranate juice
Before fasting, you can eat pomegranate or have its juice. By doing this, you will get energy. Pomegranate juice, being rich in vitamin c fulfills the 40% requirement of essential vitamin in body and also helps to prevent the thirst. Fresh fruits have high water content. Consuming fresh fruits, you can feel hydrated for all day long. Apart from them, citrus fruits are of great help to curb thirst during fast.
Know the importance of Kuldevta and ways to avoid mistakes while worshiping them
